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91-Year-Old Dale “Grey Beard” Sanders Regains Record as Oldest to Complete the Appalachian Trail

91-Year-Old Dale “Grey Beard” Sanders Regains Record as Oldest to Complete the Appalachian Trail

C1🇯🇵 日本語🇺🇸 English

September 1st, 2026

91-Year-Old Dale “Grey Beard” Sanders Regains Record as Oldest to Complete the Appalachian Trail

C1
Please note: This article has been simplified for language learning purposes. Some context and nuance from the original text may have been modified or removed.

🇺🇸 English

In the United States, over 14 million elderly individuals experience fall-related accidents each year, yet few people may be as prone to frequent falls as 91-year-old Dale Sanders.

米国では毎年1400万人を超える高齢者が転倒事故を起こしているが、91歳のデイル・サンダースほど頻繁に転倒する人物は他に類を見ないかもしれない

According to Sanders's own tally, he fell 71 times before once again setting the record as the oldest person to complete the Appalachian Trail.

サンダース自身の集計によれば、アパラチアン・トレイルを最年長で踏破する記録を再び樹立するまでの間に彼は71回転倒した

Six of those were what he calls "hard falls," one of which necessitated a brief hospital stay, while another occurred just 200 yards from the finish.

そのうち6回は彼が「ハードフォール」と称するもので1回は短期間の入院を余儀なくされもう1回はゴールまであと200ヤードの地点で発生した

Yet no fall was ever severe enough to permanently keep him off the 2,193-mile (3,530-kilometer) trail stretching from Springer Mountain in Georgia to Mount Katahdin in Maine.

しかしジョージア州のスプリングマウンテンからメイン州のカターディン山まで続く2193マイル(3530キロ)のトレイルから彼を永久に遠ざけるほどの転倒は一度もなかった。

The Appalachian Trail Conservancy defines a thru-hike as completing all sections of the trail within one year, in any order, and permits rest breaks along the way.

アパラチアン・トレイル保護協会はスルーハイクを1年以内にトレイルの全セクションを任意の順序で踏破することと定義しており、途中での休息も容認している

Saunders set out from West Virginia on September 6th, progressing in a piecemeal fashion with brief interruptions, and completed the trek at the summit of Maine's highest peak on Monday.

サンダースは9月6日にウェストバージニア州を出立し短い中断を挟みつつ飛び石状に行程を進め月曜日にメイン州の最高峰の山頂で完歩を果たした

He offered a prayer before the summit marker.

彼は頂上の標識の前で祈りを捧げた

"I had to express my gratitude to God and my thanks to the support team and all those who guided me this far," he reflected.

神に感謝し私をここまで導いてくださったサポートチームすべての関係者に謝意を表さねばなりませんでした」と彼は述懐した

Saunders, known on the trail as "Gray Beard," first set the Appalachian Trail record in 2017 at the age of 82.

トレイル名「グレイ・ビアード」として知られるサンダースは2017年に82歳で初めてアパラチアン・トレイルの記録を打ち立てた

Four years later, his 83-year-old friend M.J. Eberhart, nicknamed Nimblewill Nomad, surpassed that record.

4年後83歳の友人のM.J.エバーハート通称ニンブルウィル・ノマド)がその記録を更新した

Yet, within a matter of months, Saunders announced his comeback.

しかし数ヶ月も経たないうちにサンダースは再起を宣言した

Although the initial journey went more smoothly than anticipated, this expedition proved to be considerably more arduous.

最初の旅は予想以上に順調だったが今回の遠征は格段に厳しいものとなった。

Despite having undergone six months of rigorous training, he concedes that upon returning to the trail, he was far from being in peak condition.

6ヶ月に及ぶトレーニングを積んだにもかかわらず、トレイルに戻った際には完全なコンディションには程遠かったと彼は認めている

"And even today, I believe I should be in better shape than I currently am," he remarked last month.

そして今日でさえ私は今の自分よりもっと良い状態であるべきだと思いますと彼は先月語った

"However, I constantly remind myself: 'At 91 years of age, undertaking such a long-distance hike means I am accomplishing something unprecedented.'"

しかし私は常にこう自分に言い聞かせています。『私は91歳だからこのような長距離ハイキングに挑むのは前人未踏の偉業を成し遂げているのだ』と」

In June, while descending Killington Mountain in central Vermont, Sanders tripped forward on a rocky section, scraping his legs, arms, and hands.

6月サンダースはバーモント州中部のキリントン山を下山中岩場で前方に転倒し脚、腕、手を擦り剥いた

"Thank God, nothing was broken, but I was covered in cuts," he says.

神に感謝何も折れませんでした傷だらけになりました」と彼は言う

"Without even wiping off the blood, I just kept walking."

血を拭いもせずに、そのまま歩き続けました

After several weeks had passed, numbness developed in his left arm, compelling him to seek medical attention at a hospital in Maine.

数週間が経過した後左腕にしびれが生じメイン州の病院を受診せざるを得なくなった

Although the attending physician initially suspected a stroke, it turned out that the actual cause was nerve compression.

担当医は当初脳卒中を疑ったものの実際には神経の圧迫が原因であると判明した

He was promptly cleared to resume hiking, yet he found himself deliberating whether to abandon the trail altogether.

ハイキングの再開はすぐに許可された彼はその道を断念しようかと熟考していた

In early August, his wife's mother passed away, prompting him to return to their home in Tennessee, where his wife persuaded him to carry on.

8月初旬に妻の母親が他界したためテネシー州の自宅へ戻り妻から続行するよう説得された

It was in Pennsylvania that Sanders spent his most fulfilling days, where he could walk along well-maintained trails and savor the sweets that so-called "trail angels" had brought for him.

サンダースが最も充実した日々を過ごしたのはペンシルベニア州でありそこでは手入れの行き届いたトレイルを歩きいわゆる「トレイルエンジェル」たちが差し入れてくれた菓子を味わうことができた。

"If there's someone to deliver a caramel frappé on the trail, then rocky terrain is nothing to worry about," he says.

トレイルでキャラメルフラッペを届けてくれる者がいるなら、岩場など何ほどのこともない」と彼は言う

Indeed, Saunders has become something of a charismatic figure among his fellow hikers.

実際サンダースは仲間のハイカーたちの間で一種のカリスマ的存在となっている

With thousands of followers on social media, Saunders has not only been astonished by the record-breaking response but has also found himself expanding his mission.

ソーシャルメディアでは数千人のフォロワーを抱えサンダースは記録更新に驚くだけでなく自らの使命を広げることにもなった

"I'd like to reclaim the record, but right now that's secondary," he says.

記録を取り戻したいと思ってはいるが今はそれが二の次だと彼は言う

"What matters most at this point is the fact that people are inspired and galvanized by my efforts.

現時点で最も重要なのは、私の努力に人々が感銘を受け奮起させられているという事実だ

I am truly astonished by this response."

この反響には実に驚かされている」

Meredith Ewenson, who met Sanders while leading a hiking group of ten women in New Hampshire in June, said that what he embodies is not merely the notion that anything is possible, but also the principle that the journey itself is of paramount importance.

6月にニューハンプシャー州で女性10人を連れてハイキングを率いた際にサンダースと出会ったメレディス・エウェンソンは彼が体現しているのは何でも可能だという考えだけでなく旅そのものが最も重要だという点だと語った

"The experience of witnessing the real thing with one's own eyes is something that will remain etched in one's memory for a lifetime," she reminisced.

実物をこの目で捉えるという経験は生涯にわたって心に刻まれ続けるでしょう」と彼女は述懐する

According to Ewenson, her group had spotted Saunders early in the morning, but it was only when he ran past them a few hours later, and they saw the 'Grey Beard' logo on his T-shirt, that they finally realised who he was.

エウェンソンによると彼女のグループは早朝にサンダースを目撃したが数時間後に彼が彼女たちの前を駆け抜けた際彼のTシャツの「グレイ・ビアード」のロゴを見てようやく彼の正体に気づいたという

That evening, at around four in the afternoon, they caught up with him at the Appalachian Mountain Club hut.

その夜午後4時頃にアパラチアン・マウンテン・クラブの山小屋で彼らは彼に追いついた

"I arrived here at noon," he stated to them.

私は正午にここへ到着した彼は彼女たちに申し述べた

The following morning, as Saunders performed his "victory dance" before departing, she and those present responded with cheers.

翌朝サンダースは出発を前にして「勝利のダンス」を披露すると彼女とその場にいた者たちは歓声を上げて応えた。

"My first impression was, 'Wow, his movements are unbelievable,'" Ewenson recounts.

最初の印象は『わあ、彼の動きは信じられない』というものでした」とエウェンソンは語る

"That physique paired with that facial structure is utterly incongruous.

あの体格にあの顔立ちはまったく調和していません

My mind simply refused to process how he could sustain such extraordinary stamina at that age."

彼がなぜあの年齢でこれほど驚異的な体力を維持しているのか私の思考はその処理を拒否しました

Saunders was born in Kentucky in 1935.

サンダースは1935年ケンタッキー州に生を受けた

This was two years before the Appalachian Trail was completed.

アパラチアン・トレイルが完成する2年前のことである

During his childhood, his small stature made him a target for bullying, yet he cultivated a sense of self-worth by dedicating himself to individual sports such as acrobatics and swimming.

幼少期小柄であるがゆえにいじめの標的となったが、アクロバットや水泳といった個人競技に打ち込むことで自己肯定感を培った

He subsequently served in the Navy, retiring in 2002 after bringing a long career in the parks and recreation department to a close.

その後海軍に従事し2002年に公園・レクリエーション部門における長きにわたる職歴に終止符を打って退職した

Saunders also holds numerous other age-related records, including that of the oldest person to paddle the entire length of the Mississippi River, a feat he began on his 87th birthday.

サンダースは他にも数多くの年齢関連の記録を保持しておりその中には87歳の誕生日に開始したミシシッピ川全長をパドルで下った最年長者としての記録も含まれている。

Throughout this expedition, although he overcame obstacles such as fallen trees and steep rocky terrain with ease, toward the end of one 19-kilometer stretch, his steps gradually began to falter.

今回の冒険において倒木や急峻な岩場といった障害難なく乗り越えたもののある19キロの行程の終盤には彼の足取りは次第に不安定になり始めた

He lay down on the trail, stated that he needed a brief nap, and then fell asleep for a short while.

彼はトレイルに身を横たえ短い仮眠が必要だと述べるとしばしの間眠りに落ちた

After approximately two minutes of silence, he slowly rose to his feet and resumed his hike, continuing onward.

約2分の静寂の後彼はゆっくりと身を起こし再び歩を進めてハイキングを続行した

This article has been revised in response to Saunders's statement that he experienced six falls, rather than seven, during the course of this trail hike.

この記事はサンダースが今回のトレイルハイク中に転倒を7回ではなく6回経験した述べたことを受けて修正が施された

She succeeded in capturing the essence of that complex issue, leaving a profound impression on the audience's minds.

彼女はその複雑な問題の本質を捉えることに成功し聴衆の心に深い感銘を与えた

Lamar carried out his reporting from Concord, New Hampshire.

ラマーはニューハンプシャー州コンコードから報告を遂行した

September 1st, 2026

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