Monette Wagner is 36 years old.

She has three children.

She posts about her divorce on Instagram.

She says it feels like a death.

She talks about money, parenting, and heartbreak.

Wagner is a photographer in Indianapolis.

She wants to show her children strength and hope.

She says she feels stronger now.

Many people share their divorce stories on social media.

Most of them are women.

On TikTok, people call this "divorce-tok."

Some people do not post about their ex-partners.

Others talk about their marriage problems.

The #divorce tag has millions of posts on TikTok and Instagram.

Jen Hamilton is a nurse.

She has over 5 million TikTok followers.

She shared the hard details of her divorce.

She said her husband had a "double life."

She had a party called "Jendependence Day."

It was for her 14th anniversary.

Hamilton says sharing her pain helps her.

Her followers feel the same way.

Alex Daly is 41 years old.

She lives in Philadelphia.

She started posting about her divorce three years after it happened.

She wants to help people who are "still in the thick of it."

Followers tell her she makes them feel normal.

Tasha R. Dunn is a professor at the University of Toledo.

She says online support is easier than meeting people in person.

Jackie Combs is a lawyer.

She says sharing divorce details can be risky.

Courts can use posts as evidence.

She still thinks social media helps.

It shows divorce is "not the end, it's just a pivot."

Daly gets mean comments.

She says this shows a stigma is still there.

She wants to show that divorce can be a new start.